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Personal Trainer

23-Fitness - Matthew Squires

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Over the past 4 and a half years I have trained many clients from the ones that are looking to run a marathon, to the ones who have never been into a gym. My approach to Personal Training is that it should be PERSONAL. I thrive on making sure my clients have the correct technique and providing them with nutrition or any information you may want to help you reach your goals. If you need help to get started on your journey with Weight Loss, Pre & Post Natal, Marathon Training, Toning, Postural Correction, Sports Specific and General Fitness I can help.


'What Doesn't Challenge You, Won't Change You!'

 

Visit http://www.23-fitness.co.uk

 

Telephone  PHONE 07825556184

Services

Free Consultation
1-2-1 Personal Training
Couple Training
Postural Analysis
Measurements
Outside, Home or Gym Services

 

Area covered

Surrey

 

Example of Rates

1 Session £38 Per Session
5 Session £35 Per Session
10 Session £30 Per Session

 

Credentials

Premier Training International Certificate in Gym Instruction
Premier Training International Certificate in Advanced Personal Training
National Academy of Sports Medicine: Certified Personal Trainer Bridging Certificate
Premier Training International Diploma in Advanced Personal Training
AIQ Level 2 Certificate in Fitness Instruction
AIQ Level 3 Certificate in Personal Fitness Training
AIQ IQ Level 3 Award in Designing Pre and Post Natal Exercise Programs
Postural Assessment and Corrective Exercise Training




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