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nutritionist, massage therapist

Aba Acquah

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Good health is not only the absence of disease, it is about maintaining a state of physical, mental and social wellbeing.

As a Nutritionist I will work with you to:-
Set clear and achievable goals to lose and maintain your weight
Learn to understand the relationship between food and your emotions
Read and understand food labels
;Know what you should be eating, and how much
Lose weight without counting calories

As your life coaching I will help you to:-

Value the potential that is within you
Define and set clear values and priorities for your life
Build confidence
;Find purpose for your life
Value yourself
Bring some balance into your life
Reduce stress and anxiety
Improve relationships
Promote health
Plus many other benefits

Our coaching relationship will offer you support, encouragement and accountability. You will have someone who is 100% committed to your success and to seeing you achieve your goals.

I work with clients face to face or by telephone, to fit in with their busy lives.
Sessions are approximately 45 minutes in length and take place once a week or at
mutually agreed intervals, times and place for you.



 

Visit

 

Telephone  PHONE 07411463329

Services

weight management and healthy eating support
lifestyle coaching
stress management
massage therapy

 

Area covered

Southampton

 

Example of Rates

Please contact Aba for details

 

Credentials

Registered Public Health Nutritionist with Nutrition Society, ITEC diploma in Holistic Massage Therapy, dilpoma Personal Performance Coaching, Registered Mental Health Nurse


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