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Personal Trainer

Able Fitness - Carol Mead

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My aim is to help my clients understand the vital importance of healthy living, and then provide the help, advice and motivation to live that lifestyle! I encourage clients to value changes, big or small, which can be made in their lives, enabling them to achieve their goals. My clients will feel positive and motivated, and want to continue eating healthily and exercising regularly, even after my sessions with them are concluded. This is what continually gives me the greatest satisfaction.
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Visit http://www.ablefitness.co.uk

 

Telephone  PHONE 07764 694297

Services

1-2-1- Sessions in  Private Gym.
Pre-Post Natal Exercise
Client Lifestyle & Fitness Assessment
Training in Different Environments
Nutrition
GP Referral
Group Exercise Classes


Monday: 9 - 7

Tuesday: 9 - 6

Wednesday: 9 - 7.30

Thursday: 9  7.30

Friday: No

Saturday : No

Sunday: NO

 

 

Area covered

Anglesey, Gwynedd

 

Example of Rates

£38.00 Initial Consultation
£33.00 per hourly session

 

Credentials

CYQ - Levl 3 Personal Training
YMCA - Level 3 Nutrition & Weight Management
Wright Foundation GP Referral Programme
YMCA - L2 Aerobic Instructor
C&G - Level 3 Assessor
REPS - Level 3 Member


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