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Personal Trainer

Absolute Conditioning- Abdul Adelakun

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

"look at training as part of your lifestyle, not a chore"

I bring training to you with the aim of ensuring you reach your goals and conquer your limits.
This comes with a friendly approach to gradual development of your ability whilst grasping the right way to compliment your regime with nutrition.
Services vary from weight loss, strength conditioning, programme designs and small focus group classes to just wanting to increase overall fitness.

Bespoke sessions can involve high intensity interval training, weight training, kettlebell workouts, weight training, boxing, long distance running to mention a few.

Various packages are available with offers such as daytime rates for those that have time during the day at their luxury. All packages are subject to specifications.



 

Visit http://www.absoluteconditioning.co.uk

 

Telephone  PHONE 07791988544

Services

Fat loss
Strength conditioning
Toning
Improving general fitness
Group classes
Running development
Programme designing


 

Area covered

Clapham, Chelsea, Dulwich, Bromley (SOUTH LONDON)

 

Example of Rates

Please contact for pricing and packages

 

Credentials

Level 2 in Fitness instructing
Level 3 Diploma in Personal training
Level 3 REPS personal trainer with Lifetime fitness



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Professional's Portfolio PictureProfessional's Portfolio Picture

 

 

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