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Personal Trainer


Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

I have been in the fitness industry for many years and with years of experience I guarantee that you would see results by following a strict programme and a nutritional plan. I offer one-to-one personal training and sports massage. I help people achieve a range of different goals. Usually clients start by addressing weight management before focusing on toning up; building definition, strength and muscle mass; and increasing stamina. I also help clients with rehabilitation from sports injuries; posture correction; muscle imbalance; nutritional support and advice; and strength conditioning.




Telephone  PHONE 07545595483


One to One Personal Training
Group Training
Personalised Programmes
Sports Massage



Area covered



Example of Rates

Please contact Abz for details



Masters Diploma in Personal Training Level 2 Gym Instructor Level 2 Award in Instructing Studio Cycling Level 2 Award in Instructing Kettlebells Level 2 Award in Instructing in Circuit Sessions Level 2 Award in Emergency First Aid at Work Level 3 Award in Designing Pre and Post Natal- Exercise Programmes Level 3 Personal Trainer Sports Massage

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