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Yoga Instructor, Pilates Instructor

Candopilates - Denise Ord

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I am a Pilates teacher, teaching private and group classes, delivering to a wide range of clients of all ages with very differing learning styles and level of abilities in Durham and the North East of England. I am a member of Pilates Union UK and pilates has been my passion for 15 years.
My love for it has helped in my recovery following a hysterectomy in 2007.  Following that I decided to pursue a qualification to teach Pilates and qualified with CYQ in 2012, subsequently teaching classes in well established North East Pilates studios and in local communities.
In 2014 I was diagnosed with a large benign brain tumour and underwent major surgery for its removal so I fully understand the difficulty clients face on a long journey to recovery whilst fighting against the after effects, including fatigue.
The experience gave me the opportunity to re-evaluate my life and reach the decision to launch my own Pilates & Yoga business to provide others with the support required in core strengthening, pain relief, mobility, stress relief or relaxation during rehabilitation and beyond.
Pilates has changed my life in such a positive way and my personal aim is to make Pilates more affordable and accessible.  Clients can book in for private or class sessions in a very caring and supportive environment to make a real difference and improve their own health and wellbeing.

 

Visit http://www.candopilates.com

 

Telephone  PHONE 07939539044

Services

Pilates, Yoga, Meditation and Relaxation

 

Area covered

Durham, Sunderland, Gateshead, Washington

 

Example of Rates

£8.00 for 1 x hour drop in session
£45.00 for 6 x 1 hour sessions
£35.oo for 1 x 1 hour private session (studio)
POA for 1 hour home/work place or team building session
Further seasonal offers available - contact denise.candopilates@gmail.com

 

 

Credentials

Level 3 Diploma in Teaching Pilates (QCF)
Pilates Union level 3 Diploma in Mat Pilates
Programming a Pilates Teaching Session (QCF) level 3 Certificate.
Meditation instructors diploma
Anatomy & Physiology for Exercise and Health (QCF) level 3 certificate.
Principles of Exercise, Fitness and Health (QCF) level 2 Certificate.
Know how to support clients taking part in Exercise and Physical Activity (QCF) level 2 certificate.
Health, Safety and Welfare in a Fitness Environment (QCF) level 2 certificate.
Delivering a Pilates Session ( QCF) level 2 certificate.
Pilates Reformer Course
S/NVQ Provision & Management of HR and level 3 Certificate.
First Aid at Work


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