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Personal Training and Bootcamps

Can your bodyweight - Richard Worrall

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Can Your Bodyweight has developed a back to basics form of training that suits all ages and abilities.

 

Bodyweight training is incredibly effective for building muscle.Some would even argue that it’s better than free weights.Bodyweight exercises don’t beat up your joints as much as traditional weight training exercises do. They allow for a more natural range of motion and improve your overall athleticism quite effectively, combine this with cardio and you will burn fat and tone that body like never before.

 

Visit http://www.canyourbodyweight.com

 

Telephone  PHONE 07445214830

Services

personal training, bootcamps,nutrition, pilates,ski fit.

 

Area covered

london and surrey. cobham esher weybridge molesey hersham , central west and north london

 

Example of Rates

PT £45
Bootcamps £7.50
Meal Plan 2 weeks £25

 

Credentials

PT level 3 , gym instructor, TRX instructor , Spin instructor. boxercise instructor , Pilates.



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