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Hypnotherapist and Author

Caroline Carr

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Caroline Carr is a hypnotherapist and author with a practice in Harley Street, London. She is dedicated to helping people overcome their fears, phobias, depression and anxiety related issues, and has over 20 years experience of helping people to move forward in their lives. She is the author of LIVING WITH DEPRESSION,how to cope when your partner is depressed; HOW NOT TO WORRY, how to stop anxiety spoiling your life, and THE MENOPAUSE, the guide for Real Women, (all books are published by White Ladder Press.)
Caroline offers a safe, brief and effective treatment, designed to relieve and resolve the mental and emotional blocks which may be preventing you from living your life as you want.

She is registered with the General Hypnotherapy Register, accredited by the National Regulatory Register for Hypnotherapy and is a Validated Practitioner of the General Hypnotherapy Standards Council. She rigidly adheres to their principles and code of ethics.




Telephone  PHONE 01202 731385, mob 07846208378


Caroline contributes frequently to the media. She is regularly asked for advice about depression, anxiety and confidence issues. She also hosts a regular Questions and Answers slot in A Single Step, the magazine for the supporters of the Depression Alliance.

Examples of her media contributions are:

'This Morning' ITV 1 - Guest interview (Jan 2007)


Woman's Hour BBC radio 4 - Guest interview (Feb 2007)

BBC Radio Solent - Guest interview on the Jon Cuthill Show (Feb 2007), and the Charlie Crocker Show (Aug 2007)

BBC Radio Sheffield - Interviewed on Rony Robinson's Forum (2008)

Newspapers & Magazines:

The Mirror - Are you a binge thinker? - contributions from Caroline (March 2009)

The Independent - How not to worry: A guide to reducing everyday anxiety - contributions from Caroline (Sept 2008)

'S' magazine - Sunday Express  Feature on depression written by Caroline (Feb 2007)

SHE - Feature on depression written by Caroline (April 2007)

Independent Nurse, Magazine for primary care and community nurses - Feature on depression written by Caroline (April 2007)

Take a Break - Special report on beating the blues (April 2007)

Slim at Home - Contributions from Caroline on boosting your mood to be slim (Nov 2008)

Positive Health Online - How to Stop Anxiety Spoiling Your Life - article written by Caroline (Jan 2009) Read Article

Yours - advice about worry from Caroline (April 2009)

Cosmopolitan Bride - Contributions from Caroline on boosting confidence (June/July 2009)

Lighter Life - Contributions from Caroline on how to escape the worry trap (2009)

Choice - Contributions from Caroline on dealing with stress (Sept 2009)

Your Healthy Living - advice from Caroline about dealing with stress and anxiety (Sept/Oct 2009)

To find out more information about Caroline Carr please visit

Here are some links to Caroline's books.

Living with Depression

How not to Worry

Menopause is


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Caroline Carr  Adv Dip Hyp, BA (Hons)holds a Diploma in Advanced Structured Hypnotherapy. She was trained personally by Valerie Austin, an internationally recognised expert in hypnotherapy, and author of several books on the subject.





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