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Life Coach and Personal Trainer

Claire Ashton Lifestyle Management

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I offer personal training, life coaching and health coaching for women. If you want positive and practical solutions to your health and fitness goals you have come to the right place. Struggling to lose weight and keep it off? Can't find the time to exercise? Don't know how to eat healthily? Not sure what exercises to do?
If you are committed to improving your health and your life then I am committed to making it a reality for you




Telephone  PHONE 07742587284


Life Coaching and Personal Training


Area covered

Hertfordshire and online/Skype


Example of Rates

Please contact Claire for details



Level 3 Personal Trainer
Certified Integrative Nutrition Health Coach
Diploma in Personal Performance Coaching

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Head to Toe Beauty | 07930 508169| |