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Personal Trainer

Compound / Cut Fitness and Nutrition -

Alice Rhee

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

I offer custom training programs and nutrition plans and train clients in the comfort of their own home or at my small private studio in Spondon, Derbyshire.  I listen to your individual needs and assess the perfect overall fitness program along with a detailed nutrition plan to help you achieve your goals and get results fast.




Telephone  PHONE 07722005515


custom training programs
meal plans
nutrition advice
full body fat analysis and testing
weight management
pre and post natal
weight loss
muscle building
contest preparation
core, stability and flexibility


Area covered

Derby, Greater Derbyshire


Example of Rates

Single session £30
5 sessions £150
10 sessions £280
15 sessions £425
20 sessions £550



BA in Biology and Kinesiology
Level 3 Personal Trainer
NASM Personal Trainer
Fitness Nutrition Specialist
Certificates in spin, circuits, pre and post natal, boxing and padwork, suspension training

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