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Country Fit Life- Emma-Louise Pauline

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Whether your goal is to lose weight, get lean, get that confidence back, increase energy, balance hormones, or get healthy, or something unique to you, I will work together with you to create a bespoke eating programme targeting your personal set of goals.

I will be there step of the way, to motivate you, coach you, and inspire you when you need someone to keep you focused so that you get the results you want.

By working with me you are held accountable, supported and encouraged, so you can be consistent and successfully reach your goals. We will work together to overcome any barriers you face and plan for upcoming challenging situations. We will revise your goals and strategy or approach, according to your feedback and how you are feeling. We also adjust and tweak your plan as appropriate enabling you to create new habits that seamlessly integrate into your life. It’s all about a realistic, enjoyable and maintainable way of eating to allow you to become the best version of you.  

Please see our website for more details and get in touch so we can help you start your journey to a happier, healthier you.




Telephone  PHONE 07904210144


-Health questionnaire analysis
- Nutritional support
-Food diary critiques
- Motivational coaching
- Food diary review with professional comments and suggestions
- Functional testing
- Weight loss programmes


Area covered

Shipston-on Stour, Moreton-in-Marsh, Banbury, Chipping Norton, Stow-on-the-wold, Upper Rissington


Example of Rates

I really want my clients to succeed, trying to change multiple habits suddenly sets the majority of people up for failure so I offer four different nutrition packages. Everyone wants to be healthier, fitter, happier and more productive, but nobody wants to endure a lifetime of misery and hard work just to get there. All four packages enable you to quickly become independent and educate you to understand the process of healing and how stressors break down the body.



Diploma in Nutritional Therapy obtained from CNM, London
B.A (Hons)
Registered and regulated by the British Association for Applied Nutritional Therapy (BANT)
Member of The Complimentary and Natural Healthcare Council (CNHC)
Bales insured

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