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Personal Trainer

Anne Estella Crook - Fit Women

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My NEW women-only fitness classes offer a fun and friendly environment to exercise in. Workout in a lovely park setting and make new friends in the process. My classes enable you to fit regular exercise into your busy schedule, without taking up too much precious family time.
Classes are suitable for all ages and levels of fitness. Places are limited so please book early to avoid disappointment!


 

Visit http://www.fit-women.com

 

Telephone  PHONE 07730 765 954

Services

This is no ordinary exercise class: If you haven't used a skipping rope or hula hoop since you were a child, now's your chance! Classes take place all year round and are designed to give you a complete body workout that will boost your metabolism, burn fat and tone your muscles.
At the end of the session I will be on hand to give you advice on nutrition and weight management, as well as tips on how you can incorporate very simple yet effective exercises into your everyday routine.
Coming soon... Weekday morning classes to suit school run Mums! Please enquire for details.


 

Area covered

Didsbury, South Manchester

 

Example of Rates

£7 per class pay as you go, or book six classes for £35
NO JOINING FEE

 

Credentials

CYQ Level 3 Certificate in Personal Training
CYQ Level 3 Certificate in Advanced Fitness Instructing
CYQ Level 3 Certificate in Nutrition & Weight Management
CYQ Level 3 Certificate in Training in Different Environments
CYQ Level 3 Certificate in Lifestyle & Fitness Assessment
CYQ Level 3 Certificate in Business & Marketing for the Fitness Professional
CYQ Level 2 Certificate in Fitness Instructing (Gym)
Pushy Mothers Buggy Workout Instructor Certificate
Pushy Mothers Postnatal Anatomy & Physiology Certificate
St John Ambulance Certificate in Emergency & Basic First Aid

 


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