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Personal Trainer

Fit and Flexi- Viera Krivdova

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Come and train with us!
personal training 1:1 and group training session available.
train mean-eat well-get lean.


 

Visit http://www.fitandflexi.co.uk

 

Telephone  PHONE 447533938875

Services

1:1 as well as group fitness training (cardio vascular, resistance, core training, indoor and outdoor sessions)
training for general fitness or specific aspects of fitness, weight loss, toning and muscle building, sound nutritional advice as well as plenty of motivation, encouragement and regular reviews to track your progress to keep you going and reach your goals.

 

Area covered

London

 

 

Example of Rates

Please contact Viera for details

 

Credentials

ymca level 3 advanced instructor, london
ymca level 2 exercise to music instructor,london
keiser spin instructor,london
GP referral wright foundation,london
Working with disabilities,london
Active fitness (working with teenagers)
...



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