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Personal Trainer

Fit and Flexi- Viera Krivdova

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Come and train with us!
personal training 1:1 and group training session available.
train mean-eat well-get lean.




Telephone  PHONE 447533938875


1:1 as well as group fitness training (cardio vascular, resistance, core training, indoor and outdoor sessions)
training for general fitness or specific aspects of fitness, weight loss, toning and muscle building, sound nutritional advice as well as plenty of motivation, encouragement and regular reviews to track your progress to keep you going and reach your goals.


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Example of Rates

Please contact Viera for details



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