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Personal Trainer

Forever Fitness - Ben Cobbett

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Personal Training with Forever Fitness is an unrivalled unique experience putting YOU first.
After guiding you through a FREE initial consultation discussing your goals and objectives, potential barriers to exercise, dietary habits and psychological issues related to exercise-each session is individually planned and tailored to your exact needs.

 

Visit http://www.forever-fitness.co.uk

 

Telephone  PHONE 07749 437646

Services

An individualised fitness program specifically designed for you.
Make the most of your workout time. Exercise at a time convenient to you in the comfort of your own home, at a local park or in a state of the art gym.
Get qualified and professional assistance to increase performance in the areas of strength, flexibility, endurance, posture, balance and coordination.
Muscle growth and toning.
Weight management.
Diet and Nutrition.
Injury rehabilitation.
Sports Specific exercise.
Health and Fitness testing.

 

 

Area covered

Surrey, Hampshire, London, Sussex

 

Example of Rates

Please contact Ben for details

 

Credentials

Bsc (Hons) Degree in Exercise Science.
-ICA Fitness & Conditioning for Soccer Certificate
-SAQ (Speed, Agility and Quickness) Trainer
-1st4sport Level 2 Football coach

-Member of The Register of Exercise Professionals (REPS)
Advanced Level 3 Fitness Professional
-Member of The National Register of Personal Trainers (NRPT)
-Member of the UK Strength and Conditioning Association (UKSCA)

Qualified instructor of:
Personal Trainer
-Weight lifting instructor
-Exercise to Music instructor
-Cardiac Rehab specialist
-Group Exercise instructor of Spinning, Boxercise, Circuits, Body Pump, Fitball, Core stability


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