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Personal Training and Bootcamps

Hamers360fitness - Mike Hamer

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Hamers360fitness is your local one-stop shop for all your fitness needs.
Whether you are looking to lose weight, get healthier, or just need an extra helping hand, we have something for you.
 
Our 1-2-1 personal training sessions are held by fully qualified, and experienced personal trainers based in Rossendale who can train you at home, at your place of work, or in any other location you prefer, both indoors or outdoors.
 
Our popular boot camp sessions are held twice weekly and include a mixture of high-intensity cardio, strength training, interval training, circuit training and various other methods of exercise. They are created with the aim of maximising your time spent working out, increasing your strength, building muscle, and have a high calorie burn rate.


 

Visit http://www.hamers360fitness.co.uk

 

Telephone  PHONE 07581033324

Services

1-2-1 personal training sessions only £25
Book a session with a friend only £15 each
Book 10 sessions and get one session free only £225

 

Area covered

Rossendale

 

Example of Rates

Please contact Mike for details

 

Credentials

Studied with FIE and gained:
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 Diploma In Personal Training
- Level 3 Sports Conditioning
- Level 3 Exercise Referral For Specific Controlled  Conditions
- Level 3 Instructing Outdoor Fitness
- Group Indoor Cycling
- Indoor Circuit
- QA Level 2 Award in Emergency First Aid at Work (QCF)



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