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Personal Trainer

Helen Loftus Personal Training

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Personal Training designed for you. Working from your home, my home based PT Studio or local parks and surrounding areas.

1-2-1, 2-2-1 and group training available




Telephone  PHONE 07900 88 70 82


Personal Training
Nutrition Advice
Prescribed Work Outs (for when I'm not around)
Healthly Living Advice
Pre and Post Natal Training
Core Training
Body Sculpting

Monday: 06.00-22.00

Tuesday: 06.00-22.00

Wednesday: 06.00-22.00

Thursday: 06.00-22.00

Friday: 06.00-22.00


Area covered

North Leeds


Example of Rates

Sessions range from £25 to £50 depending on duration and quantity.

Fitness Consultation is free



NVQ 2 Fitness and Exercise
Core Stability
Nutrition Advisor
Circuit Training
Advanced Instructor
Personal Trainer
Pre and Post Natal Trainer
Physcology of Behaviour Change
Body Pump and Body Combat Instructor
ASA Swim Instructor
Spin Instructor

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