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Honey and Ryan Ltd - Ellen Umhoefer and Fiona Harrington

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Welcome to Honey & Ryan. We are offering a FREE assessment with no obligation!
We believe that:
physical fitness + emotional wellbeing = optimum health
So take that first step and contact us today! Your Mind Matters




Telephone  PHONE 07963206742 / 07512140998


We are trained in Cognitive Behavioural Therapy CBT) which deals with the here and now - how your current thoughts and behaviours are affecting you now, the premise is: "The way you think affects how you feel and behave".
CBT recognises that events in your past have shaped the way that you currently think and behave. In particular, thought patterns and behaviours learned in childhood. However, CBT does not dwell on the past, but aims to find solutions on how to change your current thoughts and behaviours so that you can function better now and in the future.
CBT therapists will offer support and empathy, but the therapy has a structure, is problem-focused and practical.



Area covered

Gidea Park, Romford, Hornchurch, Upminster, Brentwood, Chadwell Heath, Essex


Example of Rates

Full rates £60, blocked bookings reduces this.
Concessions of up to half price for OAPs, Children and low wage or unemployed.



BSc.(Hons)(MBACP); Level 2 and Level 2 NCFE Certificate for Counselling skills and Person Centred Counselling and Counselling Practice.  Continued training.

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