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Hypnobirthing/hypnotherapy

Jane Monk

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Having seen firsthand, what wonderful, empowering births women can have using hypnobirthing techniques, I decided to train as a hypnobirthing therapist as well as continuing to work as a midwife.
Now having launched my hypnobirthing classes in Surrey and Hampshire, I continue to be amazed by how relaxed, confident and positive women are during labour and childbirth; and how this reduces labour times, the chances of medical intervention and results in better birth outcomes.
A Helping Hand hypnobirthing course can help you achieve the best possible birth for you, helping you to manage your expectations and remain calm and positive.
Advantages of hypnobirthing

Reduces the need for chemical pain killers.
Can help shorten the first stage of labour by hours.
Helps eliminate the risk of hyperventilation from “shallow breathing methods”.
Promotes a special bond between mother, baby and partner.
Promotes a quicker postnatal recovery.


 

Visit http://www.janemonkhypnobirthing.co.uk

 

Telephone  PHONE 07740361242

Services

The program is tailored to the clients schedule and should be effective no matter what birth style you choose or where you plan to have your baby.
3 private sessions in the comfort of your own home
2 CDs that can be used daily.
The course material includes things to do before and during the birth for you and your partner.
I will aim to remove all fears associated with birth and turn those feelings into enthusiastic anticipation. You will also learn how to relax deeply. When in deep relaxation (hypnosis) the body is taken out of the fight or flight response.

The cost of the course is £300 for three private sessions (total at least 12 hours) as well as telephone access for on going support before your birth. This also includes all course material and C.D.s.
The ideal time to start the classes is when you are about 28 weeks. This gives you plenty of time to practise and learn the relaxation and self hypnosis.
The second class will be 1-2 weeks later and the third class will be at about 36 weeks.
I will come to your house at a time to suit you, normally this is evenings so you feel beautifully relaxed after the session and have a good nights sleep! But if daytime is better for you that is fine also.
The sessions are informal and we will have plenty of time to get to know each other so you will feel relaxed and comfortable.
Research has shown that one to one classes are more effective and I prefer the course to be individually tailored to the clients.


 

Area covered

South West Surrey and North Hampshire, e.g Guildford, Farnham, Aldershot

 

Example of Rates

The cost of the course is £300 for three private sessions (total at least 12 hours) as well as telephone access for on going support before your birth. This also includes all course material and C.D.s.

 

Credentials

SRN(State Registered Nurse); RM (Registered midwife)
Certificate in Fertility2Birth Hypnobirthing.



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