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Personal Trainer

JFL Training - Jane Coffey

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

I help women (usually over the age of 40) who are starting to feel 'Invisible' to finding a New-found Strength and Confidence in themselves so they can reclaim their place in the Spotlight. 




Telephone  PHONE 07786891579


My programmes involve an initial FREE in-depth Consultation to establish goals and examine obstacles that may be have been inhibiting fulfilling the client's true potential. Then I offer a relevant suitable programme which involves personal training, active on-going nutritional advice and coaching in respect of the mindset required to achieve true potential. Often there are motivational issues and limited self-beliefs, which will all be addressed.


Area covered

Bolton, Leigh, Wigan, Warrington


Example of Rates

Please contact me for any further information.



Level 3 Personal Trainer - Member of The Register of Exercise Professionals. Reg number R0063366.
Also a qualified Pilates instructor. Diploma in Mats Pilates.

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