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KPG Personal Training - Karl Peter Gow



Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

I am a Personal Trainer I specialise in hitting the core body and Weight loss, I do have weight gain programmes and a good knowledge on the best ways to build muscle too.

This is all done through sound training techniques and keeping up to date with scientific data on how the body works. This is paired with a sound knowledge on nutrition which is a major factor in any weight transformation.




Telephone  PHONE 07889883484


Personal Training
Martial Arts
Boot Camps
Group Exercise Classes


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Example of Rates

Rates vary on what programme or product you wish to buy.

They range from £20 and go up to £35 for the hour.

If you buy in bulk then the rates drop dramatically.



Level 2 Gym Instructor
Level 3 Personal Trainer
Gym boxing Instructor
Spin Class Instructor
Circuits Instructor
Sport Nutritionist
Black Belt Karate (Shotokan karate)

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