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Krissie Kirby is a respected Personal Trainer, Pole Dance and Aerobics Instructor in the South Wales area. Having been the obese, smoker, Krissie has fantastic insight not only regarding the physical demands of regaining control through a healthy lifestyle but also the emotional and mental challenges that are faced when embarking on this journey.

Having lost over 7 stone on her own journey, and with the ethic that she won't put her clients through anything she isn't prepared to do herself, Krissie is fast carving a reputation as a trainer who gets fantastic results from her clients.

Krissie not only has a private studio for one to one sessions, but also holds twice weekly bootcamps in the Afan Valley, pole classes and is also a mobile PT for those who prefer to train in the comfort of their own home.




Telephone  PHONE 07827562575


1-1 Personal Training at a private studio
1-1 Mobile Training
Bootcamps (2 per week)
Small Group Training for 4-6 people
1-1 and 2-1 Pole Classes
Kettlebell training
Cardio Combat classes


Area covered

Neath Port Talbot, Swansea, Bridgend, online


Example of Rates

Rates vary depending on service/location. Please see website for details.



CYQ Level 3 Certificate in Personal Training
CYQ Level 2 Exercise to Music
CYQ Level 2 Gym Instructor
Vertical Dance Pole Instructor
CPD Circuits
CPD Cardio Combat

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