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Personal Trainer

Lauren Bennett

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Female Athlete and Sports Pro Lauren Bennett, 10 years experience as a Personal Trainer, Athletic Performance coach and Body Transformation specialist. Training many company CEO's, Sports professional, Model, Guarenteed results, with qualifactions in sports rehabiltation and massage, you will be well looked after and able to maintain perform at your very best. Become leaner,fitter and toned, with proven specialised training and diet plans.




Telephone  PHONE 07964000898


Home, Gym and Park sessions (You decide)
Weightloss, toning and diet management,
Strength and conditioning,
Back Pain and injury rehabilitation
Sports Massage
Wedding (Bride-to-be package)
Pre and post natal training
Athletic Performance coaching


Area covered

Central London, Kensington, Chelsea, Victoria, Marylebone


Example of Rates

Packages from £49 per session.
Available in packages, or blocks.
Some one off bookings are available.



Personal Trainer: Level 3  Premier Training
BTEC Nat Dip, Sports Science and Injury management: Bournemouth and Pool College
Massage Therapy: AECC Bournemouth
MOst Osteopathy: Undergraduate London School Osteopathy

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