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Personal Trainer and Pilates Instructor and Forever Living Healthcare products.

Motion Fitness- Kate Brooker

 

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

I offer one to one sessions in a completely private fitness studio in Sunningdale, Berkshire. I can train you in all aspects of health and fitness, whether you are after sports specific training or just want to stay fit and healthy. No membership is required and I have all the equipment you would expect to find in any big health club.

 

Visit http://www.motionfitness.co.uk

 

Telephone  PHONE 07812 572 461

 

Services

Individual training sessions
Groups of 2 or 3 training sessions
Core stability and functional exercise
Pilates and flexibility training
Sports injury and rehabilitation work
Pre and Post natal training
Sports specific exercise
Tone and strength training

 

Area covered

Sunningdale, Sunninghill, Windlesham, Ascot, Chobam, Virginia Water, Egham, Bagshot, Camberley

 

Example of Rates

Introductory offer 2 personal training sessions for £70

 

Credentials

Premier Training Diploma in Fitness Instruction, Personal Training and Sports Therapy. REPS Level 3 Instructor.


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