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Personal Trainer and Life Coach

MY BLUE BAND-Stephanie and Carlos

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Overweight? Stressed? Overwhelmed? Suffering from Back pain? Knee pain? Looking to build up some muscles? Or being more fit and toned? Are you a mother who is drained and needs to take her health back? Our Holistic approach allows us to make a personalized program for you, depending on your personal goals and needs. We assess your current state through physical assessments and deep lifestyle and nutrition questionnaires in order to give you the customized help you need. We are here to educate and empower you on your way to health and fitness.




Telephone  PHONE 07717290242


Personal Training and Life Coaching


Area covered

London + Online Coaching


Example of Rates

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CHEK Practitioners Level 1
CHEK Holistic Life Coaches Level 2

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