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NATUROPATHIC NUTRITIONAL SERVICES
MASSAGE THERAPY (INCLUDES BODY & BACK MASSAGE

NATUROPATHIC NUTRITION- LISA TOMLINSON

 

Professional's Portfolio PictureIntroduction

Let food be thy medicine, and let thy medicine be food." Hippocrates

I am a Naturopathic Nutritional Therapist and massage therapist

I will work with you to establish what has been going wrong for you, I will explain this and work with you to put it right - giving you many valuable tips, recipes and health management along the way.

Imbalance in the body may show itself as: stress, weight issues, depression/lack of energy to skin disorders, allergies (i.e. asthma, eczema), inflammatory disorders, digestive issues etc. Many addictions exist today often due to lack of certain vitamins and minerals. I can help you claim back your health and beat addictions by putting the body chemistry right.

WEIGHT LOSS - I have devised an effective Weight loss Plan to help you to lose the pounds. It s offered to anyone that comes to me for consultation with a view to losing weight. Sometimes weight loss may be halted due to medical issues, food intolerances, deficiencies etc so I work to get to the root of the problems.
STRESS - Our lives are at a fast pace but fast pace often takes its toll - since it is with this that poor nutritional choices and fast foods may be chosen along with caffeine and quick energy fixes. This way of eating and living only impacts stress further until something known as Adrenal Fatigue sets in - if you feel that stress is out of control in your life and running you or that you feel like you can't function without a fix then there is much that can be done! It's time to take stock!

FERTILITY - Sometimes the body does not feel equipped enough for pregnancy to take place or to go to full term. Pregnancy puts an enormous strain on the mother to provide baby with the correct nutrition etC. If you are having problem conceiving or carrying a baby to term then correct nutrition will benefit your body and the health of your developing baby and give you the best chance of pregnancy taking place.

IBS and IBD - Unfortunately such illness has seen a steep increase in recent years, due to many factors, not least our diets and the way we eat. As imbalance takes hold in our bodies our largest eliminator (the bowel) often suffers and over time IBS may become something more serious along with a dependency on medication and so further acid/toxins to the body. Whatever the case, I will help you to treat the side effects of this illness including calm/reduce inflammation increase elmination. I will also get to the root of the problem and aim to tackle the cause as well so future health is improved!

CANDIDA - otherwise known as the bad bacteria or thrush can poliferate in both the vaginal and/or bowel tract and cause many problems along the way such symptoms can range from: fuzzy head, lack of concentration, depression, anxiety, bloatedness, suspected food intolerances, anger, PMT, stress, headaches, tiredness or utter fatigue, aches and pains etc. This condition is often left untreated by the medical profession and if treated this is done so with drugs which may futher upset the body chemistry and bowel flora (exactly what needs to change). There is a simple questionnaire that can be filled in to give you some indication as to whether candida is or is not your problem. Ask me for details.

ANXIETY AND DEPRESSION - Since every cell in your body is a mixture of the vibration of body, mind and spirit it goes without saying that if you put the physical right you will impact the emotional and spiritual and vice versa. Through correct nutrition you will see what a knock on effect this will have. Hopefully through our work together you will find the answers in nature since you own your own pharmacy inside of your body and 90% of the time you can put this imbalance right!

Through my work with you, I look at putting the body back into balance and coming back to eating the way nature intended. If necessary (and often this is the case) I recommend supplementation and techniques which help to speed up and promote this healing in the body. And most importantly I help you understand where you have gone wrong and how you can avoid this in the future as you embrace a new, healthy way of life! It is a journey we will take together and I will support you through it.

I believe that each and every one of us owe it to ourselves to feel the best we can. And I can give you the help and support you need to achieve your best!



 

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Telephone  PHONE 077759 36192

Services

NATUROPATHIC NUTRITIONAL SERVICES
MASSAGE THERAPY (INCLUDES BODY & BACK MASSAGE)

 

Area covered

I work from my premises at Farnborough, Hampshire and also can do visitations throughout Hampshire and Surrey (petrol costs will be added for this). I also provide a postal and telephone consultation service hence can treat anybody throughout the UK.

 

Example of Rates

I CHARGE £40 PER HOUR. FIRST CONSULTATION IS 1 1/2 TO 2 HOURS AND COSTS £60

COST FOR BODY MASSAGE IS £50 FOR 1 1/4 HOURS

 

Credentials

NHF Dip, CIDESCO, CIBTAC, ITEC Hons, 7307 in Teaching, Certificate in Counselling



 

 

 

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