Blonde Woman


Live chat by Boldchat



Browse Categories

Personal Trainer

Optimum Training and Lifestyle - Matt McClelland

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

As a fully qualified and experienced personal trainer and massage therapist I provide a full range of services to help meet your fitness and lifestyle needs. In addition and to complete the package, I also offer nutritional advice, circuits/group sessions and lifestyle management consultations.I provide all the equipment necessary to deliver sessions that will make it a rewarding, relevant and effective workout regardless of your age or ability and provide programmes for you to follow as we go along. Sessions can be run at your house, in the park, at your workplace, or in a gym/studio environment. Basically, whatever you feel comfortable with.




Telephone  PHONE 07872618782


One to One Personal Training; Partner and Group Sessions; Circuit Training; Ante and Post-Natal Exercise; Massage; Nutrition; Lifestyle Management



Area covered

Hampshire, Surrey, Berkshireincluding Hartley Wintney, Fleet, Farnham, Basingstoke, Wokingham, Cambe


Example of Rates

£21.50 - £33 per hour depending on number/type of sessions booked up



*1st class BA (Hons) degree in Sports Science
*Dip. FTST (Diploma in Fitness Training and Sports Therapy: including qualifications for PT, Circuits, Body Massage, Sports Massage, Sports Therapy, Nutrition)
*Dip. ST ( Diploma in Sports Therapy from the International Institute of Health and Holistic Therapies)
*Pre and Post Natal Exercise Qualification (Premier Training)
*Medicine Ball Training Qualification (Premier Training)
*Core Stability Training Qualification (Premier Training) 
*First aid qualified
*Fully insured
*Member of Register of Exercise Professionals level 3 (REPs member)

More pictures:

Professional's Portfolio PictureProfessional's Portfolio Picture



Contact form

Your name  
E-mail address  

Head to Toe Beauty | 07930 508169| |