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Personal Trainer

Paul Cairns Total Fitness

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Do you want to look fantastic but hate gyms? I can help you achieve the results you want without stepping foot in a gym. I offer personal training services at your home, work or the place of your choice, I also offer online only personal training.




Telephone  PHONE 07920164256


Weight loss, Muscle tone, strength training, Cardio fitness, Diet and Nutrition advice.


Area covered

Basingstoke, Tadley, Alton, Whitchurch, Highclere, Farnham, Farnorough


Example of Rates

Please contact Paul for details



Active IQ level 2 Certificate in fitness instruction
Active IQ level 2 Circuit training
Active IQ level 2 Studio Cycling
Active IQ level 2 Kettlebells
Active IQ level 3 Personal Training
working towards BSc (Honours)Sport, Fitness and Coaching

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