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Pilates Instructor

Pembrokeshire Pilates-Rebecca Leary

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Pembrokeshire Pilates is committed to providing high quality Pilates training the way Joseph Pilates intended, in small classes and in private one to one sessions. Courses in traditional mat work, small equipment and neutral spine classes.

 

Visit http://www.pembrokeshirepilates.co.uk

 

Telephone  PHONE 01646 686108

Services

Pembrokeshire Pilates is committed to providing high quality Pilates training the way Joseph Pilates intended, in small classes and in private one to one sessions. Courses in traditional mat work, small equipment and neutral spine classes.

Services: Classes run weekly in school term time in our two venues of Pembroke Town Hall and in Cosheston Village Hall, both of high quality with toilet facilities and easy parking.

Private one to one, and up to one to three person sessions are run from our studio in Hundleton, where larger equipment is available for use. These classes are tailored to suit the individual requirements of the clients. This especially suits rehabilitation needs such as Sciatica, Sacro-illiac Joint, Neck, Shoulder, Hip, Knee conditions.

Equipment used in mat work classes includes mats, wedges, bands, Magic Rings and small soft balls - All supplied. Equipment used in our studio includes reformer, wonder chair, slope, bench, rings, large and small balls, bands, weights, mats, wedges.

 

 

Area covered

Pembrokeshire - West Wales

 

Example of Rates

See web site

 

Credentials

Rebecca trained at the world famous Pilates International Studio in London under Heather and Martin Sampson.

She is qualified to teach traditional mat work, small equipment (Balls, Bands, Magic Ring) classes, pilates equipment (Reformer, Cadillac, Wundachair etc.) and extensive rehabilitaion treatments such as sciatica, Sacro-illiac, knee problems and post natal recovery.


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Head to Toe Beauty | 07930 508169| rebecca@headtotoebeauty.co.uk | www.headtotoebeauty.co.uk
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