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Personal Trainer

Mandy Rauff

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As a personal trainer, I devise a personal programme to cater for your needs and ability. I can travel to your home, your workplace or we can use an open area in a local park. Services are geared for all ages and all levels of fitness. Services also include nutritional and health advice.




Telephone  PHONE 07789861547


Exercise for weight loss and fitness without the need to go to a gym. Tone your body, reduce stress, reduce lower back pains and muscle pains,correct posture,improve sleep patterns. Nutritional advice


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Example of Rates

Please refer to my website for a details of prices. Prices differ for individuals and groups



BA (ED) Human Movement Science
Level 3 Certificate in Advanced Personal Trainer (Premier Training International)
Level 2 Certificate in Gym/Fitness Instructing (Premier Training International)
Level 3 Certificate in Pre and Post Natal exercise design
First Aid Certificate (Premier Training)
Certificate in Exercise Referral(premier training)
Structural analysis and postural correction (premier training)

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