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Personal Trainer

Geoff Wood

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Want to manage your weight and make lifestyle changes but find the gym, training in public and slimming clubs intimidating? Then why not train in the comfort of your own home at a time and pace to suit your needs.
Age and ability are not a problem as a Wright Foundation GP Exercise Referral Instructor i can adapt exercise to suit your needs.


 

Visit http://www.personaltrainerslincolnshire.co.uk

 

Telephone  PHONE 07811 021167

Services

Home Personal Training.
Weight Management and Nutritional advice
Introduction to exercise for the complete novice and those over 40 years. Based on FUNctional Fitness. 

 

Area covered

Mid/South Lincolshire

 

Example of Rates

Please contact Geoff for details

 

Credentials

Diploma in Personal Training
Level 3 Certificate in Exercise Referral
Nutrition and Weight Management
Psychology and Motivation
Kettlebell Training
Fit To Box
Circuit Training
Torso and Core Stability
Strength Training



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