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ProTom Fitness - Tom Lakos

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Whole body training for fitness, strength, rehabilitation and more For all the anti-gym goers!

Struggle to get motivated?

Get expert guidance to help you towards a meaningful personal goal.

“You will see the results earlier then you thought! I proudly recommend him to everyone”

“His programmes are bespoke, varied, fun and above all achieve results”

(See more testimonials at
One-on-one sessions at a private gym near Whiteladies Road, all services are covered with Money Back Guarantee

Fit Body, fit mind




Telephone  PHONE 07756116642


One to One Personal Training
Kickboxing 4 Fitness Classes
Core Conditioning 4 Fitness Classes
On-line Personal Training with Training Plan and Video Support


Area covered



Example of Rates

Personal training prices between £35-£50/Hour
Classes £5-£10/session, some sessions are 1.5hours long.



Degree in Physical Education and Recreation (Hungary)
Swimming Coach Diploma (Hungary)
Premier Training Personal Training Diploma (Level 3)(Bristol)
Fight Fit Boxing Coaching Diploma (London)
NLP Level 1 Certified (London)
Metabolic Rate Testing Specialist (Bristol)

two years as a P.E. teacher
two years as a swimming coach
four years practicing gymnastics and athletics
twelve years kickboxing experience,five years as a coach.

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