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Counsellor and Psychologist

Rebecca Adlington

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I work with people across the lifespan to provide evidence based, integrative psychological therapy to those who may be experiencing emotional difficulties.




Telephone  PHONE 07793 141547


I offer a range of evidence based psychological therapies including cognitive behavioural therapy (CBT), eye movement desensitisation and reprocessing (EMDR), acceptance and commitment therapy (ACT), mindfulness, and narrative therapy. I use these models integratively in my practice to ensure I work in a way that meets the needs of my clients.

I work with individuals, couples, and families.
I have expertise in working with children and adults adjusting to the demands of living with chronic illness.


Area covered

Hertfordshire, Bedfordshire and North London, clinic based in St Albans


Example of Rates

My rates will vary depending on whether you will be funding your sessions independently or through private health insurance.  Please contact me for further information.



EMDR practitioner training received from EMDR works ltd.

Doctorate in Clinical Psychology
Doctor of Philosophy

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