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Sandra Fraser-counselling

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My Name is Sandra Fraser, I am a Integrative Counsellor and I offer appropriate individual therapies aimed at your own personal needs.
Some problems in our lives can cause emotions that may leave us questioning our feelings and thoughts whilst at the same time we are trying to live a normal day to day life. Physical, emotional, spiritual and psychological points in our lives may trigger emotions that we have never had to acknowledge before.
I work within an ethical and confidential, setting alongside you, providing support with unresolved issues or events that may have taken place overwhelming you and your life.




Telephone  PHONE 07963877925


I am a Integrative Counsellor with Person Centred Theory (PCT)) at the core of my work. Alongside PCT I also work with Cognitive Behavioural Therapy (CBT) and Motivational Enhancement Therapy (MET). I am conversant with Transactional Analysis (TA), Gestalt, Inner Child Work and I have different techniques of relaxation exercises, including visualisation and Breathing Techniques to help work with high anxiety levels.


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Example of Rates

As it is important for the client to feel comfortable with their counsellor, I offer a free initial half hour consultation which allows us to meet and to give you the opportunity to bring any queries about counselling before making a decision.

(per hour unless otherwise stated)

Individual Counselling £35.00 per session
Couples Counselling £40.00 per session

Concessions may be available for those on low incomes and trainee counsellors.
Please contact me to discuss these options.



Sandra Fraser; DIP Couns, MBACP Member of the British Association for Counsellors and Psychotherapists.
Counselling and Psychotherapy Central Awarding Body (CPCAB)
CPCAB Level 2 Counselling Skills,
CPCAB Level 3 Counselling Studies,
CPCAB Level 4 Diploma in Therapeutic Counselling
MET - Motivational Enhancement Therapy
CPCAB Level 5 Diploma in CBT Cognitive Behavioural Therapy.

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