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Personal Trainer, Massage Therapist and Nutritionist

Sarah Brookes Personal Training

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Personal training on a one to one or group basis, diet and nutrition, weight management, fitness testing, Personal programmes tailor made for your individual needs, friendly and caring service that gets results.

 

Visit http://www.sarahbrookes.co.uk

 

Telephone  PHONE 07701051287

Services

Personal training, group sessions, massage, weight management individual and group courses

Monday: 9-8

Tuesday: 9-8

Wednesday: 9-8

Thursday: 9-8

Friday: 9-8

Saturday : 9-8

Sunday: 9-8

 

Area covered

ringwood, bournemouth, poole, new forest, verwood, ferndown

 

Example of Rates

Contact for current special offers

 

Credentials

Diploma in Personal Training & Advanced Instruction - Future Fit Training
Gym Instruction - Future Fit Training
Nutrition & weight Loss Management - Future Fit Training
Torso Training & Core Stability - Future Fit Training
Circuit Training - Future Fit Training
Diploma in Holistic Massage - ITEC Level 3
Diploma in Sports Massage - ITEC Level 3
Diploma in Anatomy & Physiology - ITEC Level 3
Keiser Studio cycling Instructor
Power Plate Instructor
CPR FIRST AID - First Repsonse
Eatwise and Energise weight management - NHS


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