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Personal Trainer, Massage Therapist and Nutritionist

Sarah Brookes Personal Training

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Personal training on a one to one or group basis, diet and nutrition, weight management, fitness testing, Personal programmes tailor made for your individual needs, friendly and caring service that gets results.




Telephone  PHONE 07701051287


Personal training, group sessions, massage, weight management individual and group courses

Monday: 9-8

Tuesday: 9-8

Wednesday: 9-8

Thursday: 9-8

Friday: 9-8

Saturday : 9-8

Sunday: 9-8


Area covered

ringwood, bournemouth, poole, new forest, verwood, ferndown


Example of Rates

Contact for current special offers



Diploma in Personal Training & Advanced Instruction - Future Fit Training
Gym Instruction - Future Fit Training
Nutrition & weight Loss Management - Future Fit Training
Torso Training & Core Stability - Future Fit Training
Circuit Training - Future Fit Training
Diploma in Holistic Massage - ITEC Level 3
Diploma in Sports Massage - ITEC Level 3
Diploma in Anatomy & Physiology - ITEC Level 3
Keiser Studio cycling Instructor
Power Plate Instructor
CPR FIRST AID - First Repsonse
Eatwise and Energise weight management - NHS

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