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Life Coach; Yoga Instructor; Massage Therapist

Shuniya Kundalini Yoga-

Dr. Japjeet Rajbir Kaur (Nele Bemong)

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Dr. Japjeet Kaur and Shuniya Kundalini Yoga offer a range of holistic services.

* Life Coaching & Yoga Coaching:
The coaching sessions I offer are both for yoga students and for clients who are not practicing any yoga or meditation.
As a coach, I help clients to
- formulate and answer their life questions
discover their purpose, goals, vision and passion
- awaken their inner potential
- stay focused
- look honestly at their old patterns and unconscious behaviours and confront these
-work through the blockages (be they physical, mental, or emotional) that almost inevitably come up along the way of self-transformation and inner growth.

Those clients who are practicing yoga will have noticed that when you start doing yoga and meditation, and especially a yoga so deeply transformational as Kundalini Yoga, you rapidly start growing in awareness. This often brings with it growing pains and a sense that certain changes are called for in your life, without a clear picture of what these might be. Without someone by your side to coach and help you through this process of transformation, you might feel confused and overwhelmed. A coach can help, guide and direct you so you can move through this phase with more ease and the inner confusion can make place for clarity and a deep sense of purpose.

My mission is to empower people, coach them in their personal journey, help them take back the responsibility for their life, all the while with the understanding that there is a flow to the Universe that we need to learn to trust if we want to truly find joy, health, ease and balance (Sahej) in our lives.

I am an experienced yoga teacher and teacher trainer, life coach and yoga coach. I am trained in yogic teachings, humanology, life coaching & NLP, and I have a background in coaching PhD students along their PhD trajectory during my 10 year career in academia. In my coaching sessions I draw on this combination of experience and expertise.

Coaching is available face-to-face, by phone or on Skype.

Please see http://www.shuniya-yoga.org/life-coaching/ for all the areas of coaching I deal with.

* Kundalini Yoga & Meditation classes:
We have group classes all week long in Leicester, and also offer private classes at the studio, at your home or via Skype.
Classes include normal Kundalini Yoga classes, Prenatal classes, Postnatal classes, Mummy & Baby yoga, Mummy & Toddler/Preschooler yoga, Chair Yoga - Ageing Gracefully, Addiction recovery classes, etc.
Japjeet is specialised in, amongst others, yoga for stress management, burnout, depression and anxiety; addiction recovery; pre- and postnatal yoga; and men’s, women's and relationships teachings.

* Monthly Kundalini Yoga retreats and workshops:
These are held in the UK and Europe: http://www.shuniya-yoga.org/retreats/ and http://www.shuniya-yoga.org/workshops/

* Corporate Yoga for Businesses and Universities:
I offer a choice between lunchtime yoga & meditation sessions (http://www.shuniya-yoga.org/services-classes__trashed/business-yoga/lunchtime-sessions/) or stress management and burnout prevention workshops (http://www.shuniya-yoga.org/stress-management-burn-out-prevention-workshops/).

*Health & Nutrition advice:
Ranging from simply adopting a healthier lifestyle and diet over stress management, pregnancy, ... to addiction recovery. The aim is always to help people make the change towards a healthier, less toxic, more relaxed and alkaline lifestyle. The health & nutrition consultations can, if felt to be beneficial, go hand-in-hand with individually tailored yoga sessions or with massage treatments. These sessions can help people who are struggling with a range of issues including (but not limited to): stress-related problems, anxiety, burnout,  depression, diabetes, allergies, auto-immune diseases (lupus, multiple sclerosis, fibromyalgia, Chronic Fatigue Syndrome (CFS), Sjögren's syndrome, lyme disease, Hashimoto's thyroiditis, ...), thyroid imbalances (underactive or overactive), Polycystic Ovary Syndrome (PCOS), uterine fibroids (leiomyomas or myomas) and other problems of the uterus, fertility problems, menopause and andropause, cancer (going through chemotherapy, radiotherapy, or alternative therapies), skin problems, eye problems (bad eyesight, myopia, cataract, ...), headaches and migraines, chronic pain, nervous disorders, addictions, & all of the major and common psychiatric disorders. (http://www.shuniya-yoga.org/yogic-health-nutrition/)
 
*Massages:
Full Body Anti-Stress massages & foot massages (http://www.shuniya-yoga.org/massages/)

*Energetic Healing:
If you are in need of some healing, you can book in a session where you will either be sitting or lying down, while I go into a deeply meditative state and take you with me into that state, thus allowing your body and mind to go into a relaxed state where self-healing can take place. (http://www.shuniya-yoga.org/tools-healers-healing/)


 

Visit http://www.shuniya-yoga.org

 

Telephone  PHONE 07588030313

Services

Kundalini Yoga & Meditation classes (group & private, also via Skype)
Yoga Workshops and Retreats
Pre- and Postnatal Yoga
Mummy & Baby Yoga
Kids Yoga
Chair Yoga - Ageing Gracefully
Addiction Recovery
Life Coaching
Yoga Coaching
Corporate Yoga
Massages
Health & Nutrition Advice
Fertility, Pregnancy & Childbirth support
Offering tools for Healers & Healing sessions
Please see www.shuniya-yoga.org for all information.
All sessions can be done face to face or via Skype.

 

Area covered

Leicester area + Skype

 

Example of Rates

See http://www.shuniya-yoga.org/pricing-payment-information/ for rates to all my services.

 

Credentials

- Kundalini Research Institute (KRI) and International Kundalini Yoga Teachers Association (IKYTA) certified Kundalini Yoga teacher (Aquarian Teacher Level 2)
- Intern Teacher Trainer of the KRI Aquarian Trainer Academy, through Karam Kriya School under lead trainer Shiv Charan Singh
- Certified baby, toddler, children and teenagers Yoga teacher - Radiant Child Yoga Program RCYP Level 1 & 2
- Certified Facilitator for the Kundalini Yoga Women's Program 'Excel & Celebrate - The Radiance of Woman'
- Certified teacher Mastering the Addictive Personality
- Specialised pregnancy (prenatal) and postnatal yoga teacher and postnatal doula
- PhD in Literary Studies
- Member of KYTA (the British Kundalini Yoga Teacher Association), BFKY (the Belgian Federation of Kundalini Yoga) and IKYTA (the International Kundalini Yoga Teacher Association)



 

 

 

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