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Personal Trainer

Simon Cook

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

I specialise in Weight loss, Muscle toning and Core training. I also can give nutrritional advice and sports specific programs

 

Visit http://simoncookpersonaltraining.yolasite.com/

 

Telephone  PHONE 07958771031

Services

1-1 training sessions.
Swissball (core) sessions.
Pilates 1-1 and group session.
Weight loss programs.
Personal nutrtion and diet programs.
Sports specific programs.
E Training.

 

Area covered

Caerphilly, Cardiff, Pontypridd and surrounding areas

 

Example of Rates

£25 1-1 1hr session.
Reduced rates apply for block booking and multiple clients and groups.

 

Credentials

YMCA
Level 2>Gym, Exercise & Movement, Circuits.
Level 3>Personal Trainer, Advanced Instructor, Sports Specific, Weight Management.
Pilates Instructor,
Swissball Instructor,
SHOKK kids fitness instructor.
First aid



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Head to Toe Beauty | 07930 508169| rebecca@headtotoebeauty.co.uk | www.headtotoebeauty.co.uk
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