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Nutritional Therapist and Personal Trainer

Soho Gyms- Jackie Ashdown

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Jackie has an individualised focus to health and fitness using nutritional therapy and exercise training programmes.

In clinical practise Jackie has found that a multi-faceted approach to health is the most effective for results:
- Optimum nutrition
- Correct exercise
- Lifestyle modifications

Discover how the correct nutrition and exercise programmes can quite literally transform you and your life – imagine waking up each day wanting to get out of bed and crack on with the day!

A healthy, vital and energetic body is our birthright and no matter how far you may have strayed from the path – there is hope – allow me help you get the body you want and deserve.

Jackie is passionate about educating her patients in nutrition and fitness – knowledge is power – giving patients the confidence to eventually “go it alone”. She excels at getting the “newbie” happy and comfortable with their new and sometimes challenging regime.

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Visit

 

Telephone  PHONE 07534269364

Services

Nutritional Therapy & Personal Training

 

Area covered

London

 

Example of Rates

Nutritional Therapy:
Initial Consultation (75-90mins) £70
Follow-up (45-60mins) £50

Personal Training:
Costs vary according to packages, there is a package to suit most budgets – book your FREE consultation to find out more.

N.B: You do not need to be a member of Soho Gyms to see me in either a Nutritional Therapy or Personal Training capacity.

Gift Vouchers are also available.



 

Credentials

Nutritional Therapy (DipNT CNM):
The College Of Naturopathic Medicine.

British Association of Nutritional Therapy (mBANT):
I am a full member of BANT and abide by their strict code of ethics.

Personal Trainer:
Dip Personal Training, CYQ (YMCA)
Pre/Post Natal, CYQ (YMCA)
Boxercise Instructor
C.H.E.K Nutrition & Lifestyle Coach, L 1
C.H.E.K Exercise Coach

Register of Exercise Professionals (REPs):
REPs registered Level 3 Personal Trainer



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Head to Toe Beauty | 07930 508169| rebecca@headtotoebeauty.co.uk | www.headtotoebeauty.co.uk
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