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Starlight Fitness - Helen Ryan



Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

If you are fed up with diets that just don't work and getting nowhere with your workouts at the gym, I can offer you a tailor-made fitness and nutrition package on a 1:1 basis. You tell me your goals and I will work with you to devise an exercise and nutrition plan to achieve these goals in the shortest possible time.
I am one of the county's leading health, fitness and lifestyle coaches. I offer a 100% money back guarantee if you do not achieve your results.
If 1:1 sessions are not for you, I am the owner of Smash the Fat Northampton specialising in Fitness and Fatloss Boot Camps. Guaranteed to drop a dress size in 28 days or your money back!




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1:1 Personal Training
Personalised nutrition plans
Smash the Fat Boot Camps
Couch to 5k Running Groups or individual tuition
Corporate Fitness Solutions
Parachute Running


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Please contact Helen for details



European Institute of Fitness Master Trainer
REPs Level 3 Advanced Personal Trainer

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Head to Toe Beauty | 07930 508169| |