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Val Freeman

Professional's Portfolio PictureIntroduction

You might feel that your experience at the moment is more like “surviving” rather than really living. If you recognise this struggle in yourself, I would like to help you on your journey from just surviving towards living a more authentic and satisfying life.

At Three Cairns I offer a welcoming, quiet and comforting space to explore whatever's going on for you. The cairns refer to landmarks on a journey; if you'd like to know more, please visit my website.

I am a Registered Member of the British Association of Counselling and Psychotherapy and adhere to its Ethical Framework for Good Practice in Counselling and Psychotherapy. This includes holding clients’ information in confidence and ensuring I receive frequent and regular supervision.




Telephone  PHONE 07582160516


I offer one-to-one, face to face counselling, currently on Wednesdays, 8am - 2pm at Just Holistic in South Croydon.


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Example of Rates

The assessment session costs £15 and subsequent sessions cost £35. All sessions are 50 minutes long.

If after working together for a time we agree that a long-term arrangement would be beneficial, I offer a deal of £300 for 10 sessions. Further details about costs are available on my website.



L4 Diploma in Therapeutic Counselling, Spurgeon's College, South Norwood.
I am a Registered Member of the BACP.




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