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Yoga Intructor

Tia Castagno

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Advanced Teacher Training Qualified yoga teacher, I have been practising for 9 years and studying for over 5. I take great care in designing sequences that answer to the need of each student, be it more dynamic or at slower pace. I'm specialised in both HATHA as well as Vinyasa Flow and bring elements of both schools to my teaching. I make sure the sequences always have new elements and that any body and/or mind issue of the student is well looked after. I also integrate relaxation techniques for stress release and can focus entirely on this aspect if the student needs me to. My students feel super relaxed, stretched and happy after class and that's my main aim!




Telephone  PHONE 07786621354


Hatha Yoga
Vinyasa Flow Yoga
Dynamic Yoga


Area covered

Finsbury Park & surroundings + Town


Example of Rates

Please contact Tia for details



Yoga Teacher Training 200
Yoga Teacher training 500 (just completing)




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