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Life Coaching/ Personal Development

Topaz Coaching - Anna Westcott

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

Individual coaching takes place in the comfort of my consulting room or I am available to coach you via telephone and Skype. Individual sessions commence twice a month for three months and then gradually become one a month if at any point you wish to stop the work you are free to do so.  I’ve found that these frequencies allow us to properly track and support the realisation of your plans.
My approach is based on your individual needs and goals. Sessions are based on a continual process of assessment, goal setting, action steps and back to back assessment. You can choose to work individually or as part of a group.
The length of process is very much based on the individual concerned. Coaching deals with an intentional change of your personality. This does not happen from one day to the next. Some clients make coaching an integral part of their life. But perhaps right now you are only seeking help in a specific situation. That’s fine. We recommend 9-18 months in order to see lasting change.




Telephone  PHONE 447734700438


Life-Coaching, Mindfulness and Meditation:
Balancing work and family
Weight loss
Making peace with the mirror
Positive outlook and visulisation
Mental and physical wellbeing
Quitting bad haits
Overcoming fears and phobias
Problems with children including ovecoming shyness, sleep problems, concentration and motivation
Working in schools to help children learn mindfulness and meditation techniques
Other therapies:
Metamorphic Technique


Area covered

North/North West  London  and City/ Central


Example of Rates

Life Coaching rates start from £75 per half hour session
Please contact me for other therapy rates



Coaching Diploma - Coaching Academy
NLP Diploma Distinction -Coaching Academy ANLP
Metamorphic Technique Therapist - Metamorphic Association
EFT practitioner - The Tapping Solution
Silva Method Teacher - Mind Valley California

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