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Personal Trainer

Karen Norris

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

I am highly qualified Personal Trainer and Nutriton Specialist with over 6 years experience and client references available on request.

Health and fitness is my passion in life and over the last 4 years have competed in Body Fitness reaching top 3 at British level. Previous to this I competed in middle to long distance running.

I specialise in nutrition, body fat reduction, sculpting, toning, building, also stamina, strength and endurance.
I educate, motivate & inspire clients to help become more become physically active, whist achieving the body shape desired.




Telephone  PHONE 07717170098


I offer a variety of packages to suit your requirements. Maybe you are looking for that beach body for summer or life!... Or taking your fitness to the next level. All suitable for beginners right though to serious athletes where I will offer more advanced sports specific training.

Training available at luxuary private gym, or I can come to your house or we can train outside.


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Example of Rates

Please contact Karen for details



REPS Level  3,  NVQ3, Advanced Instruction and Personal Training, Applied Nutrition, Nutrition and Weight Management, Gym Instruction, Anatomy & Physiology, Core conditioning, Circuits, Freestyle Spin, Freestyle Pilates, First Aid, Motivation & NLP, Reiki 1st & 2nd Degree




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