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Vigour Personal Training

Dan - Vigour Personal TrainingDan - Vigour Personal TrainingIntroduction

The aim of VIGOUR is to offer a professional and high quality service that offers good value for money while achieving results quickly and safely. My programmes are as effective and as time efficient as possible so you get the most out of each workout. My approach is friendly and motivating without being a 'drill sergeant' whilst still pushing you to achieve more than you expected. Also, by helping you to make long term lifestyle changes, you can make your results permanent


Visit the V I G O U R website


Telephone 07730 553737

e-mail VIGOUR



Personal Training
group training
exercise for medical contitions/gp referral
food intolerance testing
Get in shape for weddings
Get in Shape after childbirth
back pain
nordic walking
golf training for improvements
fitness for dancers
Celebrity Training


Area covered

Mainly Norfolk, If you're looking outside this area, please contact to discuss


Example of Rates

Please contact VIGOUR Personal Training for details on 07730553737



Focus Personal Trainer Award
BA (Hons) Sport and Leisure Management
Physical Activity Specialist for medical conditions level 4
Nordic Walking Instructor
Additional relevant qualifications:
1. CHEK A Neurodevelopmental Approach to Conditioning
2. CHEK Dynamic Medicine Ball Training
3. CHEK Program Design
4. YMCA Nutrition and weight management
5. YMCA Advanced Gym
6. YMCA Client Appraisal
7. YMCA Sports Conditioning


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