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Personal Trainer

Walker Fitness- Amanda Fitness

Professional's Portfolio PictureProfessional's Portfolio PictureIntroduction

I am a mobile trainer and will meet you at your home or any outside space. I cover all types of training and use a wide variety of techniques to help you achieve your goals, such as weights, boxing, kick boxing, kettle bells, bands, TRX suspension body weight, balancing equipment, steps, circuit training equipment eg ladders and hurdles.


 

Visit http://www.walkerfitness.co.uk

 

Telephone  PHONE 07976678338

Services

What ever the goal, challenge or struggles I garantee no training session will be the same and in a fun and friendly way I will help you reach success.

 

Area covered

Woking, Guildford, Esher, Oxshott, Molesey, Bookham, Effingham and surrounding areas of these said

 

Example of Rates

Please contact Amanda for details

 

Credentials

Diploma in Fitness Training and Sports Therapy with Premier Training and Development Ltd 26th March 1999. Covering;
Fitness Instruction and Personal Training
Fitness Assessment and Health Appraisal
Optimum Sports Nutrition
Lifestyle Management

Certificate in The Abdominal Revolution with Energy Unlimited 13th November 1999

Certificate in Pre/Post Natal with FitPro 7th May 2000

Certificate in Lifestyle Counselling and Behaviour Modification with Body in Action 3rd July 2000.

Certificate in Nutrition and Exercise fro Weight Management with NHS 16th May 2001

Certificate in Basic Alcohol Awareness 28th November 2001

Certificate in Exercise Prescription for Fat Loss and Fitness with FitPro 8th July 2001

Registered Boxercise and Kickboxercise 12th January 2004

Certificate in Bosu Integrated Balance Training with Bosu 3rd July 2010


 


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